Tag Archives: training

  • The Incline Wall Climb

    This one is popular with almost all races. In most cases you’re looking at a 45 degree incline wall with a rope attached to it and you’re supposed to climb your way up, over, and down some scaffolding on the other side. In some races, the terrain itself is the obstacle. Grab and hold onto …

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  • Zombie Escape at Panic Point

    We had an absolutely fanastic time with this one. Our workout group had a huge turnout, likely also because the event was local. We went to have a good time and a good time we had indeed. There was not much running to finally hit a muddy obstacle. We ran a short piece, dodged the …

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  • Zombie Escape Training

    Last weekend on the 18th our obstacle course workout group met at Panic Point, where the Zombie Escape Mud Run will take place on September 8th. We did a pre-race run to test the obstacle course and give some last minute feedback. I put together a video of people climbing their way across the various obstacles. As always, …

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